Zucchini Succotash


Ever notice how vegetables like zucchini are either feast or famine? This month the zucchini feast is on.  Check out my mom’s garden where I inherit much of the fruit of her vines.  I did not, however, inherit her green thumb. Isn’t she amazing?

Do you have an abundance of fresh veggies?  Try this zucchini succotash.  It's packed with hearty vegetables and provides great flexibility based the vegetables you have on hand.

Now, back to zucchini.  What do you do with it all? I’ve made Double Chocolate Zucchini Waffles, zucchini pancakes, Vegged-Up Oatmeal Cookies, Spicy Summer Salad (added zucchini to mine), and Zucchini Succotash (below).  Here’s the method I use to make succotash, but add in whatever garden fresh veggies you like.  Summer squash, tomatoes, asparagus, green beans, etc would be great additions.

Do you have an abundance of fresh veggies?  Try this zucchini succotash.  It's packed with hearty vegetables and provides great flexibility based the vegetables you have on hand. Zucchini Succotash

Makes: 4 servings, at least

olive oil
1/2 onion, diced
1/2 jalapeno pepper, minced
1/2 teaspoon red pepper flakes
2 garlic cloves, minced
1/2-1 cup corn kernels
1 medium-sized zucchini, cut into slices
salt and pepper, to taste
parsley and basil, finely chopped, to taste

Add a few turns of extra virgin olive oil to a large pan over medium heat.  Add onion and jalepeno pepper and saute until soft, about 2-3 minutes.  Season onions lightly with salt and pepper.  Next add the red pepper flakes and garlic and cook for about 30 seconds, so the garlic doesn’t burn.  Add in the corn and zucchini and saute until soft, about 4 minutes.  Season with salt and pepper to taste as they cook.  Remove from heat and garnish with parsley and basil, to taste.

Do you have an abundance of fresh veggies?  Try this zucchini succotash.  It's packed with hearty vegetables and provides great flexibility based the vegetables you have on hand.
Zucchini Succotash
 
Prep time
Cook time
Total time
 
Do you have an abundance of fresh veggies? Try this zucchini succotash. It's packed with hearty vegetables and provides great flexibility based the vegetables you have on hand.
Author:
Serves: 4
Ingredients
  • olive oil
  • ½ onion, diced
  • ½ jalapeno pepper, minced
  • ½ tsp red pepper flakes
  • 2 garlic cloves, minced
  • ½-1 cup corn kernels
  • 1 medium-sized zucchini, cut into slices
  • salt and pepper, to taste
  • parsley and basil, finely chopped, to taste
Instructions
  1. Add a few turns of extra virgin olive oil to a large pan over medium heat. Add onion and jalepeno pepper and saute until soft, about 2-3 minutes. Season onions lightly with salt and pepper.
  2. Next add the red pepper flakes and garlic and cook for about 30 seconds, so the garlic doesn’t burn. Add in the corn and zucchini and saute until soft, about 4 minutes. Season with salt and pepper to taste as they cook.
  3. Remove from heat and garnish with parsley and basil, to taste.



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Posted in Eat Well, Recipe, Eat Well, Recipe, Sides & Salads, Uncategorized, Eat Well, Recipe, Sides & Salads, Vegetables