Menu Plan: November 27-December 3

My big boys in action this week…loving to wrestle already.

Found a cheap deal on some Smart Chicken Tenders, thanks to my savvy shopper Freezer Club friends today.  So, chicken will be on the menu quite a bit this week and in the near future.  Any suggestions for new chicken recipes?

Here’s what is up for this week…

Dinner Plans:

Sunday: Chicken Noodle Soup, Pillsbury Simply Rustic French Bread, veggies and hummus, grapes

Meatless Monday: Whole Grain Pancakes, scrambled eggs, green smoothies

Tuesday: tacos

Wednesday: Italian Sausage & Tortellini Soup, Sweet Potato Biscuits, pear slices

Thursday: spaghetti with marinara, steamed broccoli, applesauce

Friday: Roasted Lemon-Garlic Chicken with Vegetables, brown rice, fruit salad

Saturday: Ribs, Oven Fries, salad

Sunday: leftovers

Lunch Ideas:

Annies Whole Wheat Mac & Cheese
egg sandwiches
peanut butter crackers

Breakfast Ideas:

Pumpkin Chocolate Chip Muffins*
yogurt with flaxseed and berries
Slow Cooker Steel Cut Oats

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  1. Jena says

    Hey Rachel, here's a simple recipe for chicken tenders (you may already have it).
    1. Marinate chicken in freezer bag with about 1/2 Cup vinegar and oil dressing (I use Newman's Own) minimum of 1 hour.
    2. Cover chicken in bread crumbs
    3. Bake about 30-40 minutes at 375.

    So easy!

  2. Rachel says

    Thanks, Jena. That does sound simple! Btw, I love your Heartland blog. Will be checking that out more.

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Posted in Eat Well, Menu Plans, Eat Well, Recipe