Menu Plan: May 19-25


Menu Plan

Dinners:

SundayBroiled Parmesan Tilapia, corn on the cob, Roasted Asparagus, apple slices

Monday: Meatball Subs, green salad, kiwi fruit

Tuesday: leftovers

Wednesday: Breakfast for Dinner: Sweet Potato French Toast, bacon, Green Smoothie

Thursday: Whole wheat spaghetti with marinara, green beans, fruit salad

Friday: Szechuan Steak Stir-Fry, brown rice, green salad, pineapple

Saturday: Burrito Bowl (seasoned black beans, cheese, salsa, lettuce, etc served over seasoned brown rice), Guacamole and chips, mango

Lunch Ideas:

leftovers

mini pizzas using whole wheat tortillas (bake at 350 degrees for about 10 minutes)

tuna salad sandwiches

Breakfast Ideas:

5 Minute Chocolate Oatmeal

plain yogurt with blueberries, bananas, and ground flaxseed

Starbucks Fake-Out Breakfast Sandwiches

Snacks:

trail mix (raisins, nuts, dark chocolate chips)

apple slices with peanut butter

cheese sticks

For more real food recipes, check out our Recipe Index or our Freezer Meals post.



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