Real Food Menu: September 8-14


Menu Plan

Dinner:

Sunday: Garden Vegetable and Lentil Soup, Honey Wheat Bread, apple slices

Monday: Crispy Baked Drumsticks with Honey-Mustard Dipping Sauce, mashed sweet potatoes, Garden Greek Salad (recipe coming Monday!), grapes

Tuesday: leftovers

Wednesday: Breakfast for Dinner: Pumpkin Protein Waffles, Egg Cups, Bright Red Juice

Thursday: BLTs on homemade wheat sandwich bread, steamed green beans, fruit salad

Friday: Honey-Garlic Chicken Kebobs, Grilled Peaches, Tabbouleh Salad

Saturday: Broiled Parmesan Tilapia, Oven Fries, peas, watermelon

Lunch Ideas:

leftovers

almond butter and honey sandwiches

yogurt with fruit and granola

Breakfast Ideas:

Copabanana Cake

Brownie Baked Oatmeal

leftover Pumpkin Waffles

leftover Egg Cups

Snacks:

Homemade Granola

cut up fruit

Free Printable Menu Planner

Here’s an easy way to get started on saving money and eating healthier–download our free printable menu planner!

menu planner


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