“Real Food Meets Reality” Menu Plan: March 1-7


"Real Food Meets Reality" Menu Plan

A major key to eating healthier and saving money is meal planning. When I plan my meals, I feel less stress throughout the week, spend less time and money at the grocery store, and usually serve my family a fairly well-rounded diet throughout the week. My hope is that my mostly “real food” meal plans each Saturday will help you do the same!

Dinner

Sunday:

Pot Roast, Honey Wheat Bread, green salad with Balsamic Dressing with Herbs

Monday:

Vegetarian Tortilla Soup*, cheese quesadillas on whole grain tortillas, grapes

*This recipe makes a lot, so freeze the extras as a Freezer Meal for the future or to send in lunches.

Tuesday:

Leftovers/clean out the fridge night

Wednesday: Breakfast for Dinner

Apple Cinnamon French Toast*, breakfast sausages*, Green Smoothies

*Double and freeze the extras for breakfast throughout the week.

Thursday:

Pizzadillas, raw veggies with hummus, cantaloupe

Friday:

Taco Bar: Grass-fed ground beef with Homemade Seasoning, black beans, shredded cheese, Creamy Avocado Dip, lettuce, tomatoes, salsa, Greek yogurt (as sour cream), whole grain tortillas

Saturday:

Homemade Chicken Nuggets, whole grain baguette, peas, Slow Cooker Baked Apples

Breakfast Ideas:

leftover Apple Cinnamon French Toast and breakfast sausages

yogurt parfaits

Peanut Butter Banana Baked Oatmeal

Snacks:

Banana Pumpkin Muffins

Free Printable Menu Planner

Here’s an easy way to get started on saving money and eating healthier–download our free printable menu planner!

menu planner


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