Posts Tagged: “healthy breakfast”

  • This quick, cheap, and protein-rich meal works for breakfast or dinner anytime.

    10-Minute Spinach Cheddar Frittata: Easy Weeknight Meal

    Sometimes it’s 5 p.m., and you have few groceries in the fridge and no plan for dinner. That was me one night last week. Thankfully, I had eggs, cheese, milk, and some fresh spinach to work with. And this super easy, cheap 10 Minute Spinach Cheddar Frittata was born. All the

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  • Baked Chocolate Steel Cut Oatmeal: A super health, easy, freezable breakfast.

    Baked Chocolate Steel Cut Oatmeal {Freezer Meal}

    After our first indulgent Thanksgiving feast (my first one to host in 37 years!) at our house and then a second indulgent feast with more family plus leftovers for every meal, we needed this recipe this morning. I call it my post-holiday breakfast cleanse. Ha! Are you with me? We’ve been

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  • Apple Cinnamon Baked Oatmeal is hearty, healthy, delicious, and fairly adaptable to whatever ingredients you have on hand. Plus, leftovers keep well in the fridge for several days. Serve it up as a tasty start to your day or as a “breakfast-for-dinner”, along with bacon and a fruit salad.

    Apple Cinnamon Baked Oatmeal {Freezer Meal}

    Disclaimer: This recipe was created in partnership with Frigidaire. But the opinions are all ours!  Oh, Apple Cinnamon Baked Oatmeal. How I love thee. If I were to count the ways and reasons for my affection for thee, it would look something like this: No matter the age, you are

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  • Freezer friendly breakfast sandwiches. A great and healthy freezer meal to have on hand for busy mornings.

    Make-Ahead Breakfast Sandwiches {Freezer Meal}

    Disclaimer: This recipe was created in partnership with Frigidaire. But the opinions are all ours! These simple breakfast sandwiches rival their fast food equivalent any day and make a healthy and delicious breakfast possible, even on the busiest mornings. The secret–why making them into a freezer meal, of course!

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  • Whole Wheat Waffles

    Whole Wheat Waffles–Real Food Version of Eggo! {Freezer Meal}

    If you follow our blog at all, you know our families love them some breakfast. We’ve got so many pancakes, waffles, French Toast, egg, and oatmeal recipes on our Breakfast Recipe Index page. So why another waffle recipe when we have Double Chocolate Zucchini Waffles or Pumpkin Protein Waffles right

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  • Make these homemade instant oatmeal packs ahead of time to enjoy a healthy and quick breakfast. Perfect for busy school mornings!

    Homemade Instant Oatmeal Packets (Personalized for Everyone!)

    My mom called me one day. “Rachel, I have this great idea for me and your family, and I think you could blog about it!” Friends, it’s time to confess. This blog really is a family affair. Here’s the break-down in case you’re interested: Husband = taste-tester, listener, encourager, editor,

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  • Coconutty Granola with Dried Fruit

    If you’ve been around here for a while, you know that Polly already has a Homemade Granola recipe that she claims is the best. Now, I haven’t personally made it yet, but I’m going to claim that Mark Bittman’s granola recipe–what I’m dubbing Coconutty Granola with Dried Fruit–will easily rival

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  • Raspberry Cocoa Smoothie

    This is a truly healthy option for you chocolate lovers out there. As one among you, I adore this smoothie. I love this gorgeous reddish earthy hue, which tells you exactly what you’re about to taste: raspberry, followed by dark chocolate, enhanced with a pinch of salt. Because the avocado

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  • healthy sweet potato french toast

    Sweet Potato French Toast Recipe

    As you may have gleaned by now, my family loves a good breakfast and I love sneaking veggies in my kids’ meals any way I can.  Here’s a recipe that accomplishes both.  When you use the blender to combine the eggs, milk, and sweet potato mixture, no one will ever

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  • Chocolate Oatmeal recipe healthy

    5 Minute Chocolate Oatmeal Recipe

    You’d never know it from the looks or the taste, but this oatmeal is overloaded with nutrient-dense foods.  It’s full of fiber, protein, antioxidants, vitamin A, calcium, healthy fat, and even probiotics.  Bottom line is that it’s full of real foods your body needs, not processed junk and sugar like

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  • I LOVE this oatmeal pancake recipe. After this hearty, flavorful recipe for pancake mix, I will never go back to plain pancakes again. It's also packed with good ingredients that keep you fuller longer.

    Oatmeal Pancake Mix Recipe {Freezer Meal}

    Confession: Up until a few months ago, I have always made my pancakes out of Bisquick. I was raised on good ‘ol Bisquick pancakes and was on a route to raise my little ones on the same thing. That was until I came across this Oatmeal Pancake Mix recipe that

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  • Whole Grain Pancake Mix

    Homemade Whole Grain Pancake Mix {Freezer Meal}

    Our family loves pancakes, like Seriously Sweet Potato Pancakes and Whole Wheat Pumpkin Pancakes.  But, sometimes I don’t have time to make those and I just want a quick dry mix on hand.  Unfortunately, the pancake mixes at the grocery store have a ton of unrecognizable and highly processed ingredients.

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  • Baked Egg Cups

    Baked Egg Cups {Freezer Meal}

      Baked Egg Cups might just blow your mind. I’m not using hyperbole when I say I did find one of the easiest breakfast, lunch, or dinner recipes for kids ever today. Baked Egg Cups require the following ingredients: cooking spray muffin tin ham (I used hash browns instead for

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  • copabanana cake

    Eat Your Copa, Copabanana {Freezer Meal}

    Everybody now…Eat your Copa (CO!), Copabanana (Copabanana!). It’s the hottest cake north of Havana (here). Thanks for the inspiration, Barry, for the dessert I made tonight*. I had the kids cheering “Mom is great! She feeds us banana cake!” after dinner. You can bet we’ll be having this Copabanana Cake

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  • Easy oven omelet recipe

    Oven Omelet {Freezer Meal}

    My family has a love affair with eggs whether it’s for breakfast, lunch, or dinner.  No skin off my back, since they are cheap, easy to make, and healthy.  This “omelette” casserole is either breakfast or dinner at our house at least once a week.  A few advantages of the

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  • healthy smoothie recipe

    Tropical and Pumpkin (Yes, Pumpkin) Smoothie

    Our family loves, loves, loves smoothies.  And, I’ve found them to be a great way to get veggies, as well as fruits, in to our diet.  Here’s one that your whole family will like (just don’t mention the pumpkin part, right?): Tropical and Pumpkin Smoothie Serves: 4     1

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  • egg casserole muffin recipe

    Easy Breakfast Casserole Muffins

    I’m always on the lookout for easy breakfast ideas that are tasty, family-friendly, use up leftovers, and potentially freeze and reheat well.  These Breakfast Casserole Muffins fit the bill for sure on the first three accounts. Wondering if these work as a freezer meal? Well, I tried a Freezer Meal

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