Menu Plan: March 9-15


Menu Plan

Dinner:

Sunday: Whole wheat spaghetti with Marinara Sauce, Roasted Asparagus, strawberries

Crock Pot Marinara Sauceroasted asparagus

 

 

 

 

 

 

Monday: Southwest Chicken Bacon Wraps, guacamole with chips, fresh pineapple

chicken bacon wrapGuacamole Recipe

 

 

 

 

 

 

Tuesday: leftovers

Wednesday: Oven Omelet, Brownie Baked Oatmeal, Green Smoothies

Screen Shot 2014-03-09 at 9.33.41 AM

Thursday: Tomato Bisque, grilled cheese, pear slices

Friday: Parmesan Fish Sticks with dipping sauce, Roasted Purple Potatoes and Carrots, apple slices

fishsticksRoasted Potatoes and Carrots Recipe

 

 

 

 

 

 

Saturday5 Ingredient Mac and Cheese, steamed broccoli and cauliflower, clementines

5-ingredient mac and cheese

 

 

 

 

 

 

 

 

*Previously made and frozen meal

Breakfast Ideas:

Whole Wheat Chocolate Banana Muffins

Whole Wheat Chocolate Pumpkin Banana Muffins

 

 

 

 

 

 

Egg Cups

Baked Egg Cups

 

 

 

 

 

 

leftover Oven Omelet

leftover Baked Oatmeal

Lunch Ideas

Tabbouleh Salad (with quinoa)

tabbouleh salad

 

 

 

 

 

 

Homemade Lunchables (organic cheddar cheese slices, organic ham slices, whole wheat crackers)

Leftovers

Snack Ideas

Whole Wheat Strawberry Shortcake

healthy strawberry shortcake

 

 

 

 

 

 

apple slices with peanut butter

Free Printable Menu Planner

Here’s an easy way to get started on saving money and eating healthier–download our free printable menu planner!

menu planner


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