A major key to eating healthier and saving money is meal planning. When I plan my meals, I feel less stress throughout the week, spend less time and money at the grocery store, and usually serve my family a fairly well-rounded diet throughout the week. My hope is that my mostly “real food” meal plans each Saturday will help you do the same!
P.S. Please don’t feel overwhelmed when you look at my plan. I certainly do NOT get to all of my plans each week. I do what I can with the time I have and then we eat a lot of leftovers.
Roasted Lemon-Garlic Chicken with Veggies
simple green salad
Fried Rice with Sweet Soy Sauce
*Freeze half for future freezer meal
Wednesday: Breakfast for Dinner
Breakfast Casserole Muffins*
*Double and freeze extras for quick, on-the-go breakfasts.
*Double and save extra for future freezer meal