“Real Food Meets Reality” Menu Plan: March 1-7

"Real Food Meets Reality" Menu Plan

A major key to eating healthier and saving money is meal planning. When I plan my meals, I feel less stress throughout the week, spend less time and money at the grocery store, and usually serve my family a fairly well-rounded diet throughout the week. My hope is that my mostly “real food” meal plans each Saturday will help you do the same!



Pot Roast, Honey Wheat Bread, green salad with Balsamic Dressing with Herbs


Vegetarian Tortilla Soup*, cheese quesadillas on whole grain tortillas, grapes

*This recipe makes a lot, so freeze the extras as a Freezer Meal for the future or to send in lunches.


Leftovers/clean out the fridge night

Wednesday: Breakfast for Dinner

Apple Cinnamon French Toast*, breakfast sausages*, Green Smoothies

*Double and freeze the extras for breakfast throughout the week.


Pizzadillas, raw veggies with hummus, cantaloupe


Taco Bar: Grass-fed ground beef with Homemade Seasoning, black beans, shredded cheese, Creamy Avocado Dip, lettuce, tomatoes, salsa, Greek yogurt (as sour cream), whole grain tortillas


Homemade Chicken Nuggets, whole grain baguette, peas, Slow Cooker Baked Apples

Breakfast Ideas:

leftover Apple Cinnamon French Toast and breakfast sausages

yogurt parfaits

Peanut Butter Banana Baked Oatmeal


Banana Pumpkin Muffins

Free Printable Menu Planner

Here’s an easy way to get started on saving money and eating healthier–download our free printable menu planner!

menu planner

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