Real Food Menu: August 31-September 6

Real Food Menu Plan: September 1-7

After a lazy summer, I’m excited to get back in the groove of menu planning. Here are my meal ideas for this week.


Sunday: Broiled Parmesan Tilapia, Roasted Potatoes and Carrots, grapes

Monday: Pizzadillas, cantaloupe

Tuesday: Clean out the freezer/fridge night

Wednesday: BFD*: Blueberry Pumpkin Baked French Toast, bacon (cooked the no-fail way)

Thursday: Garden Vegetable and Lentil Soup, crusty bread, fruit salad

Friday: Chicken Pesto Pasta, green salad, peach slices

Saturday: Homemade Ham and Cheese Croissants, sweet potatoes, watermelon

*Breakfast for dinner

Lunch Ideas:

leftover soup

Tabbouleh Salad

Creamy Avocado Dip with veggies and tortilla chips

Breakfast Ideas:

yogurt parfaits

whole grain bagels with cream cheese

Blueberry Pumpkin Baked French Toast (Note: I’m going to double the batch on Wednesday and make it into large muffins and put them in the freezer to warm quickly on school mornings.)

Snack Ideas:

Banana Boats (bananas with peanut butter in the middle)

Chocolate Nut Butter Pretzels

Free Printable Menu Planner

Here’s an easy way to get started on saving money and eating healthier–download our free printable menu planner!

menu planner

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