Real Food Menu Plan: August 25-31

Menu Plan


Sunday: BLTs on homemade wheat sandwich bread (recipe coming this week!), veggies and hummus, fresh peach slices

Monday: Chicken Chopped Salad, whole wheat dinner rolls, cantaloupe

Tuesday: leftovers

Wednesday: Breakfast for Dinner: Whole Grain Zucchini Pancakes, scrambled eggs, Banana Split Smoothie

Thursday: Grilled cheese on homemade wheat bread, leftover Tomato Bisque (from freezer), fruit salad

Friday: Mini Italian Pub Burgers, Roasted Purple Potatoes and Carrots, watermelon

Saturday: Chicken Penne Pasta, green salad, grapes

Lunch Ideas:

Tabbouleh SaladI’ve been making this like crazy with quinoa instead of whole wheat cous cous. I also add avocado and black beans.

Instant Breakfast Sandwiches


Breakfast Ideas:

Zucchini Flaxseed Muffins

Green Smoothie

hard boiled eggs and whole wheat toast

Peanut Butter and Banana Baked Oatmeal


Homemade Popcorn

Powerball Cookies

Free Printable Menu Planner

Here’s an easy way to get started on saving money and eating healthier–download our free printable menu planner!

menu planner

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