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Large pot of vegetable soup with three bowls of vegetable soup. Spoons and napkins and fresh herbs on the side.

Cancer-Fighting Soup

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Cancer-Fighting Soup (aka Immune-Boosting Soup) is chock full of vegetables, lentils, and black beans that science has shown helps fight inflammation in the body. Whether you're wanting to help someone…
This quick, cheap, and protein-rich meal works for breakfast or dinner anytime.

10-Minute Spinach Cheddar Frittata: Easy Weeknight Meal

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Sometimes it's 5 p.m., and you have few groceries in the fridge and no plan for dinner. That was me one night last week. Thankfully, I had eggs, cheese, milk, and some fresh spinach to work with. And…