Catfish Nuggets

pan fried

key ingredients:

 All Purpose Flour Cornmeal Salt & Pepper Old Bay Seasoning Eggs Avocado Oil Catfish fillets

Set up breading station with a wire rack over a rimmed baking sheet and  three seperate dishes.


Dish #1: Whisk together flour, cornmeal, salt, pepper, and Old Bay seasoning. Dish #2: Whisk together eggs, a little water, salt, and pepper. Dish #3: Whisk together flour, salt, and pepper.


Remove any skin and dark, fatty tissue under the skin. Then, cut these into 1 1/2 inch, evenly-sized chunks.


Dry the catfish chunks with a paper towel and season lightly with salt and pepper on both sides. Then, lay on the wire rack and finish dredging all fillets.


In a cast iron skillet, add just enough oil to cover the bottom in a thin layer. The oil is ready when you drop some of the cornmeal mix in and it sizzles right away.


Serve immediately with a squeeze of lemon and Cajun Remoulade Sauce.


Love that this recipe is healthier than others!-Lilly