Egg Fried Rice


key ingredients:

Olive Oil Eggs Broccoli and carrots Salt & Pepper Peas Garlic Cloves Brown Rice

Add all the sauce ingredients to a small pot. Warm over medium-low heat and make sure it doesn’t boil over.


Add the eggs to a small mixing bowl or glass measuring cup and whisk until beaten. Cook for 2 minutes or until set, stirring frequently & breaking up the eggs into small pieces.


Saute the broccoli and carrots until tender, about 4-6 minutes, seasoning lightly with salt and pepper as they cook.


Gently stir in the peas, rice, and eggs. Drizzle about 3/4ths of the sauce over the rice and toss to combine.


Serving Ideas: -Asian Salmon -Chicken Lettuce Wrap -Honey Garlic Shrimp


Freeze for Later:

Prepare according to the recipe, fully cool the rice, and then freeze flat in a gallon-sized freezer bag or in individual freezer containers with lids.

Grab the full recipe below!

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