HOW TO GRILL
PORK TENDERLOIN
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1
Mix up the seasonings
2
Prep the pork tenderloin for the grill
To make this a freezer meal for later, you can freeze the pork tenderloin at this point
TIP
Grill for 7 minutes. Flip.Grill for 6 minutes. Turn heat off. Let rest for 5 minutes.
2
3
7-6-5 Method
Adjust your timing based on the size of the tenderloin.
TIP
4
According to the USDA, the pork tenderloin needs to reach 145 degrees internally to be safe to eat. Use a meat thermometer and insert at the thickest part to check that it’s 145 or just slightly under, as it will carry-over cook while resting.