Homemade Chicken Nuggets
HEALTHY
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key ingredients:
•
chicken breast
•
eggs
•
bread crumbs
•
parmesan cheese
•
avocado oil
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In a shallow dish,
whisk together
the eggs and a splash of water.
1
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Cut up the
chicken breast into two thinner cutlets
by slicing in half lengthwise.
2
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Dip chicken pieces in the egg mixture
,
turning to coat.
Repeat this step
while each batch of nuggets cooks.
3
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Pan fry the nuggets in a hot pan.
Cook on each side for 2-3 minutes
, until golden brown.
4
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To freeze:
Place breaded nuggets
in a single layer
,
divided
by parchment paper
, in a freezer bag. Seal, squeezing out excess air, and freeze flat.
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