Meatloaf Muffins

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key ingredients:

Saute the onion and carrot until vegetables are softened, about 3-4 minutes. Add garlic and stir in remaining ingredients.

In a large bowl, use your hands to combine the cooled veggie mixture, ground beef, parsley, egg, and bread crumbs.

Meatloaf Muffins

kid friendly

key ingredients:

• ground beef • bread crumbs • chicken stock • tomato paste • egg

Saute the onion and carrot until vegetables are softened, about 3-4 minutes. Add garlic and stir in remaining ingredients.

1

In a large bowl, use your hands to combine the cooled veggie mixture, ground beef, parsley, egg, and bread crumbs.

2

Use a spoon or ice cream scoop to fill each muffin tin hole to the top. Gently press to fit into muffin tin mold.

3

Top each mini meat loaf with a spoonful of ketchup and spread it around with the back of the spoon.

4

To freeze: (uncooked) Follow instructions through Step 5 but DO NOT bake. Wrap the muffin tin with plastic wrap and a layer of foil and freeze.

Your recipe made me the dinner hero! Thank you!!! ★★★★★- Tami

A twist on the average meatloaf recipe!