Weekly Menu Plan: July 10-16
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Our weekly menu plan is here to help you save time, and money, and eat healthier. We hope you find some dinnertime inspiration! Shop the Hy-Vee sales through July 9 and enjoy your meals from July 10-16.
Sponsored by Hy-Vee (Columbia)
What You’ll Find on Our Weekly Menu Plan
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
- Freezer-Friendly Recipes: We’ve flagged freezer-friendly recipes ( * ) that include freezing instructions. Pick 1 or 2 of these recipes per week to double (doesn’t take much more time at all) and then enjoy one for dinner and throw one in the freezer for later. This is a super smart meal prep hack!
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Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 7.3.23 through 7.9.23 unless otherwise specified.
Hy-Ve Midwest Pork bone-in assorted chops, $3.77/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Vee choice Reserve bacon wrapped sirloin filet, $2.99/each (5 oz.)
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Small avocados, $.88/each
Stock Up and Save: Peel, pit, chop or smash and add some lemon juice. (Read more about freezing avocados here.)
Hy-Vee Pasta, $.97/each (12 or 16 oz.)
Stock Up and Save: Store in pantry until indicated date on the package.
Red peppers, $.99/each
Stock Up and Save: Wash, dry, slice or chop, and freeze on baking sheet. Transfer to a freezer-safe container for 3-4 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
Tuesday:
Wednesday (Breakfast for Dinner):
Thursday:
- Grilled Steak Kabobs * (Check out our Top Grilling Recipes.)
- Classic Fruit Salad
Friday:
- Pizza Night using Homemade Pizza Dough * and Sauce *
- Salad with Parmesan Balsamic Vinaigrette
Saturday:
- Mexican Chicken * (Crockpot or Instant Pot.)
- Avocado Lime Salsa
Sunday:
* A freezer-friendly recipe that’s great to double and then freeze one for later. Use our freezing instructions in the recipe.
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