Weekly Menu Plan: July 17-23
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Our weekly menu plan is here to help you save time, and money, and eat healthier. We hope you find some dinnertime inspiration! Shop the Hy-Vee sales through July 16 and enjoy your meals from July 17-23.
Sponsored by Hy-Vee (Columbia)
What You’ll Find on Our Weekly Menu Plan
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
- Freezer-Friendly Recipes: We’ve flagged freezer-friendly recipes ( * ) that include freezing instructions. Pick 1 or 2 of these recipes per week to double (doesn’t take much more time at all) and then enjoy one for dinner and throw one in the freezer for later. This is a super smart meal prep hack!
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Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 7.10.23 through 7.16.23 unless otherwise specified.
Fresh pork tenderloin, $3.88/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Vee Angus Reserve boneless beef sirloin steak, $5.99/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Vee family size frozen fruit, $8.99/each (48 oz.)
Stock Up and Save: Store in freezer until indicated date on the package.
Raw shrimp, $9.99/lb. (31 to 40 ct.)
Stock Up and Save: Store in freezer until indicated date on the package.
Hy-Vee boneless skinless chicken breasts, $2.99/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
Tuesday:
Wednesday (Breakfast for Dinner):
- Breakfast Burritos *
- Strawberry Pina Colada Smoothies * (Have you tried all 7 of our Smoothie Packs?)
Thursday:
- Shrimp Scampi Pasta (Updated favorite!)
- Garlicky Green Beans
Friday:
Saturday:
- French Dip Sandwiches * (Crockpot or Instant Pot.)
- Microwave Corn on the Cob
Sunday:
- Restaurant Quality Steak Fajitas * (Use leftovers for Baked Nachos.)
- Chips and Guacamole
* A freezer-friendly recipe that’s great to double and then freeze one for later. Use our freezing instructions in the recipe.
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