Weekly Menu Plan: September 4-10
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Our weekly menu plan is here to help you save time, and money, and eat healthier. We hope you find some dinnertime inspiration! Shop the Hy-Vee sales through September 4 and enjoy your meals from September 4-10.
Sponsored by Hy-Vee (Columbia)
Table of Contents
What You’ll Find on Our Weekly Menu Plan
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
- Freezer-Friendly Recipes: We’ve flagged freezer-friendly recipes ( * ) that include freezing instructions. Pick 1 or 2 of these recipes per week to double (doesn’t take much more time at all) and then enjoy one for dinner and throw one in the freezer for later. This is a super smart meal prep hack!
Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 8.28.23 through 9.4.23 unless otherwise specified.
- Hy-Vee Angus Reserve boneless beef sirloin steak, $5.98/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
- Fresh ground beef, fresh ground pork, or Jennie-O ground turkey or sausage, $2.99/each (16 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
- Hy-Vee tortillas, $1.88/each (16 to 19 oz.) Stock Up and Save: Store in pantry until indicated date on package. OR you can freeze them using our instructions for freezing tortillas.
- Red, yellow or orange peppers, 2/$3 Stock Up and Save: Wash, slice or chop, and freeze on a baking sheet. Transfer to freezer-safe container for 3-6 months.
- Hy-Vee pasta, $.98/each (12 or 16 oz.) Stock Up and Save: Store in pantry until indicated date on package.
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Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
Tuesday:
Wednesday (Breakfast for Dinner):
- Breakfast Burritos * (Make extra bacon for tomorrow’s BLT’s.)
- The Best Everyday Smoothie *
Thursday:
Friday:
Saturday:
Sunday:
- Honey Bourbon Chicken * (Slow Cooker and Instant Pot directions.)
- Brown Rice
- Stir Fry Veggies
* A freezer-friendly recipe that’s great to double and then freeze one for later. Use our freezing instructions in the recipe.
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