Weekly Menu Plan: September 9-15
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Our weekly menu plan is here to help you save time and money and eat healthier. Shop the Hy-Vee sales until September 8 and then use this menu plan September 9-15.
Sponsored by Hy-Vee (Columbia)
Table of Contents
About Our Menu Plan
- Family-friendly recipes made with real food ingredients.
- Plan is based around top sale items we find at Hy-Vee that week to save $$.
- Tips for stocking up the hot Hy-Vee deals and how to store them to save even more $$.
- Freezer-friendly recipes with freezing instructions, so you can double and freeze one for later.
Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 9.2.24 through 9.8.24.
- Just Bare chicken drumsticks or thighs, $5.99/each (36 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
- Fresh pork tenderloin, $2.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
- Small avocado, $.49/each Stock Up and Save: Peel, pit, chop or mash, add lemon juice and freeze for up to 3 months. (Read all our tips for freezing avocados?)
- Driscoll’s blackberries, $2.99/each (6 oz.) Stock Up and Save: Wash, dry, and freeze on baking sheet. Transfer to a freezer-safe container for up to 6 months.
- Hy-Vee One Step russet potatoes, $2.49/each (5 lb.) Stock Up and Save: Store in a cool, dark place for 2-3 weeks.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later. Look for the (*).
Monday:
- Italian Chicken Thighs * (Try them in the Air Fryer!)
- Roasted Brussels Sprouts with Bacon
Tuesday:
Wednesday (Breakfast for Dinner):
- Instant Pot Apple Cinnamon Steel Cut Oats * (Try any of our 5 Instant Pot Steel Cut Oat Flavors.)
- Very Berry Smoothie *
Thursday:
Friday:
Saturday:
Sunday:
* A freezer-friendly recipe that’s great to double and then freeze one for later. Use our freezing instructions in the recipe.
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