Weekly Menu Plan + Top 5 Hy-Vee Sales (1.4.18)


Weekly Menu Plan

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Here’s what you’ll find…

  • Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
  • Top 5 Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the Top 5 real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
  • Stock Up and Save: To save even more money, stock up on those Top 5 hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All sales run through 1.8.19 unless otherwise specified

Atlantic Salmon Portion: $4.99/4 oz., Stock Up and Save: Wrap Tightly and store in freezer for 2-3 months.

Hy-Vee Boneless Skinless Chicken Breasts: $1.48/lb., Stock Up and Save: Wrap tightly and store in freezer for 9 months.

Organic Blueberries, Blackberries or Raspberries: $3.88/6 oz. Stock Up and Save: Freeze on baking sheet.  Transfer to storage bag and freeze for 9-12 months. 

Hy-Vee Shredded, Chunk, or Sliced Cheese: $7.99/32 oz. Stock Up and Save: Place in plastic bag and freeze for 6 months.

Hy-Vee Almondmilk: $1.99/lb., Stock Up and Save: Store in fridge. (Almond milk has a fairly long shelf life.)

Monday:

Tuesday:

Wednesday (Breakfast for Dinner):

Thursday:

Friday:

Saturday

Sunday

Find all our Real Food Menu Plans here.


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