Weekly Menu Plan + Top 5 Hy-Vee Sales (10.19.18)

collage of meal ideas for weekly menu plan

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Here’s what you’ll find…

  • Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
  • Top 5 Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the Top 5 real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
  • Stock Up and Save: To save even more money, stock up on those Top 5 hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All sales run through 10.23.18 unless otherwise specified. 

1. Hy-Vee Cheddar Cheese Chunk$3.99/16 oz.
Stock Up and Save: Store in fridge for up to 6 weeks or freeze for up to 6 months 

2. Driscoll’s Raspberries, $1.49/6 oz.
Stock Up and Save: Store in refrigerator for 5 days or freeze for 12 months

3. Hy-Vee Split Chicken Breast, $.88/lb
Stock Up and Save: Wrap tightly and freeze for 3-6 months

4. Hy-Vee 100% Whole Wheat Spaghetti, $.69/box
Stock Up and Save: Store in the pantry

5. Mt. Cook King Salmon, $5.99/5 oz.
Stock Up and Save: Wrap tightly and store in the freezer for 2-4 months




Thursday: (Breakfast for Dinner)




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