Weekly Menu Plan + Top 5 Hy-Vee Sales (1.18.19)


Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Here’s what you’ll find…

  • Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
  • Top 5 Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the Top 5 real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
  • Stock Up and Save: To save even more money, stock up on those Top 5 hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All sales run through 1.22.19 unless otherwise specified

Dole Raspberries, $1.88/6 oz. pack, Stock Up and Save: Freeze on baking sheet. Transfer to storage bag and freeze for up to 9-12 months.

Hy-Vee Ground Beef, $1.88/lb., Stock Up and Save: Wrap tightly and store in freezer for 3-4 months.

Tyson Frozen Boneless Chicken Breasts or Thighs, $5.99/2.5 lbs., Store in freezer for up to 9 months. 

Hy-Vee Canned Vegetables, $.49 each, Stock Up and Save: Store in pantry.

Butter, $3.49 each, Stock Up and Save: Freeze for up to 12 months. 

Monday:

Tuesday:

Wednesday (Breakfast for Dinner):

Thursday:

Friday:

Saturday

Sunday

Find all our Real Food Menu Plans here.


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