Weekly Menu Plan + Top Hy-Vee Sales (1.12.22)

This post may contain affiliate links. Please read our disclosure policy.

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…

Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All Hy-Vee sales below run from 1.12.22 through 1.18.22 unless otherwise specified.

Basket & Bushel fresh raspberries, blueberries, and blackberries, $3.48/each (11 or 12 oz. pkg.) Stock Up and Save: Wash, dry, freeze on baking sheet. Transfer to freezer-safe container for 8-10 months.

Fresh ground pork sausage (mild or Italian), $3.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Hy-Vee Angus Reserve boneless bottom round roast, $5.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Fish Market EZ Peel raw shrimp, $5.99/each (16 oz., shell-on, 51-60 ct.) Stock Up and Save: Store in freezer until indicated date on package.

Sweet potatoes, $1.48/lb. Stock Up and Save: Store in cool, dark place for up to a month.