Weekly Menu Plan + Top Hy-Vee Sales (1.17.20)

By Carla Fletcher

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…

  • Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
  • Top 5 Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the Top 5 real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
  • Stock Up and Save: To save even more money, stock up on those Top 5 hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

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All Hy-Vee sales below run through 1.21.20 unless otherwise specified.

1. Driscoll’s blueberries, $1.88/each (pint) Stock Up and Save: Freeze on baking sheet. Transfer to storage bag and freeze for 8-12 months.

2. Just Bare fresh boneless, skinless chicken breast fillets, $3.99/each (14 oz.) Stock Up and Save: Wrap tightly and freeze for up to 9 months.

3. That’s Smart! bananas, $.29/lb. Stock Up and Save: Slice and freeze on baking sheet. Transfer to storage bag and freeze for 8-12 months.

4. Hy-Vee Choice Reserve boneless beef chuck roast, $3.88/lb. Stock Up and Save: Wrap tightly and freeze for up to 9 months.

5. Fresh rainforest tilapia, $6.99/lb. Stock Up and Save: Wrap tightly and freeze for up to 9 months.

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Monday:

Tuesday:

Wednesday (Breakfast for Dinner):

Thursday:

Friday:

Saturday:

Sunday:

Find all our Real Food Menu Plans here.

For more healthy recipe ideas, check out our new cookbook, From Freezer to Cooker!


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