Weekly Menu Plan + Top Hy-Vee Sales (10.20.21)
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Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.
Here’s what you’ll find on our weekly menu plan…
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
Sponsored by Hy-Vee (Columbia)
All Hy-Vee sales below run from 10.20.21 through 10.26.21 unless otherwise specified.
Hy-Vee Angus Reserve boneless beef stew meat, $6.98/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Vee fresh whole chicken, $1.39/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Red, yellow, or orange pepper, $.99/each Stock Up and Save: Wash, chop, and freeze on baking sheet. Transfer to a freezer-safe container for 6-8 months.
Hy-Vee Midwest Pork boneless top loin roast, $3.88/lb. Stock Up and Save: Wrap tightly, and freeze for up to 9 months.
New Crop Honeycrisp apples, $1.68/lb. Stock Up and Save: Store in cool, dark place for up to a month.
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
Tuesday:
Wednesday (Breakfast for Dinner):
Thursday:
Friday:
- Slow Cooker Pulled Pork (Directions included for the Instant Pot or Smoker!)
- Roasted Vegetable Hash
Saturday:
Sunday:
- Instant Pot Beef Stew (Or try our No Peek Stew recipe in the oven!)
- Whole Wheat Buttermilk Biscuits with Slow Cooker Apple Butter
Want to stock your freezer with 6 meals in just 1 hour!?
We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.
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