Weekly Menu Plan + Top Hy-Vee Sales (10.28.20)

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All Hy-Vee sales below run from 10.28.20 through 11.3.20 unless otherwise specified.

That’s Smart! Bananas, $.39/lb. Stock Up and Save: Peel, slice or chop, and freeze on baking sheet. Transfer to a freezer container for up to 3 months. (Check out this post for more info on freezing bananas!)

Bone-in pork shoulder roast, $.98/lb. (limit 2) Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.

Hy-Vee fresh chicken drumsticks or thighs, $.88/lb. Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.

Hy-Vee Angus Reserve boneless beef stew meat, $4.98/lb. Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.

Green peppers, $.88/each Stock Up and Save: Wash, dry, chop, and freeze on baking sheet. Transfer to a freezer container up to 8-10 months.

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

• Instant Pot Beef Stew (Download and print our Instant Pot Cooking Times Chart HERE.)
• Whole Wheat Buttermilk Biscuits

Tuesday:

• Beefy Baked Ravioli
• Simple Salad with Honey Dijon Vinaigrette

Wednesday (Breakfast for Dinner):

• Banana Breakfast Cake
• Cheddar Chive Egg Bites

Thursday:

• Sweet and Savory Salmon
• Balsamic Honey Roasted Carrots

Friday:

• Slow Cooker BBQ Pulled Pork (Download and print our Cooking Times Chart for Slow Cooker HERE!)
• Asian Slaw

Saturday:

• Crispy Baked Drumsticks (Use your own homemade breadcrumbs, learn more HERE!)
• Oven Baked Steak Fries

Sunday:

• Slow Cooker Honey Bourbon Chicken (Grab the shopping list and see our other Top Dump & Go meals HERE!)
• Brown Rice

More Menu Planning Tips:

• 5 Best Ways to Package and Store Freezer Meals
• Our Cookbooks
• Find all our Real Food Menu Plans here.

For more easy, healthy recipe ideas, download and print off our Top 10 Easy Freezer Meals!