Weekly Menu Plan + Top Hy-Vee Sales (12.8.21)

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All Hy-Vee sales below run from 12.1.21 through 12.7.21 unless otherwise specified.

Avocados, $.88/each  Stock Up and Save: Peel, pit, chop or mash, add lemon juice, and freeze on baking sheet. Transfer to a freezer-safe container for up to 3 months. (Read more about freezing avocados HERE!)

Jumbo Honeycrisp apples, $1.97/lb. Stock Up and Save: Store in cool, dark place for up to a month.

Hy-Vee natural cheese, 5/$10 (6 to 8 oz.)  Stock Up and Save: Wrap tightly, and store in freezer for 3 to 6 months. (Read more about freezing cheese HERE!)

Hy-Vee True organic grass-fed ground beef, $5.99/each (16 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Hy-Vee Choice Reserve boneless beef chuck roast, $4.77/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

• Asian Turkey Meatballs
• Brown Rice (in the Instant Pot!)
• Stir Fry Veggies

Tuesday:

• Instant Pot Spaghetti (Or try our Slow Cooker Marinara Sauce!)
• Texas Toast

Wednesday (Breakfast for Dinner):

• Freezer Breakfast Burritos
• Green Machine Smoothie

Thursday:

• Baked Dijon Wild Salmon
• Simple Salad with Honey Dijon Vinaigrette

Friday:

• Tomato Bisque
• 4-Ingredient Gourment Grilled Cheese

Saturday:

• Lemon Garlic Chicken
• Cranberry Spinach Salad with Creamy Citrus Dressing

Sunday:

• Shredded Beef Tacos (Make it in the Instant Pot or Slow Cooker!)
• Fiesta Chopped Salad

Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.