Weekly Menu Plan + Top Hy-Vee Sales (2.1.23)
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Our weekly menu plan is here to help you save time, and money, and eat healthier. We hope you find some dinnertime inspiration!
Sponsored by Hy-Vee (Columbia)
What You’ll Find on Our Weekly Menu Plan
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
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Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 2.1.23 through 2.7.23 unless otherwise specified.
Hy-Vee True sirloin steak, $4.98/each ( 6 oz.)
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Veee Midwest pork bonless top loin chop, 10/$10 (4 oz.)
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Basket & Bushel Blueberries, $2.99/each (1 pint pkg.)
Stock Up and Save: Wash, dry, and place on a baking sheet. Once frozen, transfer to a freezer-safe container for up to 3 months.
Hy-Vee frozen vegetables, $.99/each (9 oz.)
Stock Up and Save: Store in freezer until indicated date on package.
Hy-Vee fresh whole chicken, $1.68/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
Tuesday:
Wednesday (Breakfast for Dinner):
- Cheddar Chive Egg Bites
- Power Ball Cookies (You’ll want to double or triple this recipe for quick breakfasts, healthy lunch ideas, or snacks.)
Thursday:
Friday:
- Turkey Pesto Paninis
- Cut Veggies with Simple Blender Hummus
Saturday:
- Whole Chicken with Gravy (Instant Pot and Slow Cooker Directions)
- Simple Salad with Parmesan Balsamic Vinaigrette
Sunday:
- Chicken and Steak Fajitas (Try our with our Easy Pickled Red Onions!)
- Layered Taco Dip (The leftovers can be eaten for lunch or snacks all week.)
- Blueberry Crumble Bars
Want to stock your freezer with 6 meals in just 1 hour!?
We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.
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