Weekly Menu Plan + Top Hy-Vee Sales (2.15.23)
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Our weekly menu plan is here to help you save time, and money, and eat healthier. We hope you find some dinnertime inspiration!
Sponsored by Hy-Vee (Columbia)
What You’ll Find on Our Weekly Menu Plan
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
Get Our Menu Plans Sent to Your Inbox
Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 2.15.23 through 2.21.23 unless otherwise specified.
Hy-Vee fresh boneless skinless chicken breast, $2.98/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Vee Choice Reserve boneless beef bottom round roast, $3.98/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
B-sized red or gold potatoes, $.99/lb.
Stock Up and Save: Store in cool, dark place for 2-3 weeks.
Fish Market wild Pacific salmon fillet, $5.99/each (12 oz. pkg.)
Stock Up and Save: Store in freezer until indicated date on package.
Hy-vee frozen blueberries, $8.99/each (32 oz.)
Stock Up and Save: Store in freezer until indicated date on package.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
- Chicken Spaghetti (Cook enough chicken to use in Friday’s Taquitos.)
- Classic Fruit Salad
Tuesday:
- Pizza Soup (Or Pizza Quesidillas for a an even quicker meal.)
- Slow Cooker Baked Apples
Wednesday (Breakfast for Dinner):
- Blueberry French Toast Casserole (Or if baked oatmeal is your thing, try this Blueberry one.)
- Cheddar Chive Egg Bites
Thursday:
- Fried Catfish with Easy Cajun Remoulade Sauce
- Simple Salad with one of our 10+ Homemade Salad Dressings
Friday:
Saturday:
Sunday:
Want to stock your freezer with 6 meals in just 1 hour!?
We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.
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