Weekly Menu Plan + Top Hy-Vee Sales (2.3.20)
Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
Sponsored by Hy-Vee (Columbia)

All Hy-Vee sales below run from 1.27.20 through 2.2.20 unless otherwise specified.
Mangoes, $.99/each Stock Up and Save: Peel, remove pit, chop in chunks, and freeze on baking sheet. Transfer to freezer container for 9-10 months.
Green peppers, $.88/each Stock Up and Save: Wash, chop to desired size, and freeze on baking sheet. Transfer to freezer container for 9-10 months.
Ground beef, $1.97/each (16 oz., limit 4) Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
Bone-in pork shoulder roast, $.99/lb. Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
- Super Sloppy Joe Sandwiches
- Simple Salad with Honey Balsamic Vinaigrette
Tuesday:
- Chicken and Cheese Taquitos (Download our free “Double Your Dinner Challenge” printable to make one tonight and freeze one for later!)
- Creamy Avocado Dip
Wednesday (Breakfast for Dinner):
- Spinach and Bacon Quiche
- Green Machine Smoothie (Check out our 7 Smoothie Pack Recipes HERE!)
Thursday:
- Instant Pot Vegetable Soup (Download and print our Instant Pot Cooking Times chart HERE!)
- Fresh Fruit
Friday:
- Southwest Chicken and Bacon Wrap (Check out our 7 Best Chicken Marinades with printable recipe cheat sheet!)
- Oven Baked Steak Fries
Saturday (Happy Valentine’s Day!):
- Perfect Pan-Seared Steak
- From Scratch Hashbrown Casserole
- Cranberry Spinach Salad with Creamy Citrus Vinaigrette
- (Red) Fruit Pizza Cookies
Sunday:
- Slow Cooker Teriyaki Chicken (Get our Cooking Times Chart for the Slow Cooker HERE.)
- Stir Fry Veggies and Brown Rice
Want to Stock Your Freezer with 6 Meals in 1 Hour?
Try our SUPER POPULAR 1 Hour Freezer Prep sessions. We give you everything you need to throw together 6 delicious, family-sized freezer meals in just 1 hour! Anyone can do it with our simple instructions, organized shopping list, and pre-filled out freezer labels.

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