Weekly Menu Plan + Top Hy-Vee Sales (3.1.23)

Our weekly menu plan is here to help you save time, and money, and eat healthier. We hope you find some dinnertime inspiration!

Sponsored by Hy-Vee (Columbia)

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

All Hy-Vee sales below run from 3.1.23 through 3.7.23 unless otherwise specified.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Wash, slice or chop, and freeze on baking sheet. Transfer to a freezer-safe container for 3-4 months.

Stock Up and Save: Trim ends, stand stalk upright in a jar with an inch of water in the bottom. Cover with a loose fitting plastic bag and store in refrigerator for 3-4 days.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

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Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

• Cheeseburger Soup
• Salad with one of our 10+ Homemade Salad Dressings

Tuesday:

• Ham and Cheese Sliders
• Shaved Brussels Sprouts Salad

Wednesday (Breakfast for Dinner):

• Crockpot Breakfast Casserole with Bacon and Gruyere
• 4-Ingredient Tropical Smoothie (Check out our 7 Smoothie Pack Recipes with free download!)

Thursday:

• Catfish Nuggets
• 3 Minute Corn on the Cob

Friday:

• 4-Ingredient Baked Tortellini
• Texas Toast (Or Cheesy Pesto Bread.)

Saturday:

• “Eat More Veggies” Soup
• Sweet Potato Cornbread

Sunday:

• Balsamic Shredded Beef (Try our other Dump and Go Recipes.)
• Creamy Mashed Potatoes
• Oven Roasted Broccoli with Cheese Sauce

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Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.