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Home Menu Plans

Weekly Menu Plan + Top Hy-Vee Sales (3.2.22)

Updated: 3/1/22

This post may contain affiliate or sponsored links. Please read our disclosure policy.

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…

  • Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
  • Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
  • Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All Hy-Vee sales below run from 3.2.22 through 3.8.22 unless otherwise specified.

Organic sweet potatoes, $1.98/lb. Stock Up and Save: Store in cool, dark place for up to a month. 

Whole boneless pork loin, $1.88/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Hy-Vee Choice Reserve boneless beef bottom round roast, $5.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Hy-Vee pasta, 10/$10 (12 or 16 oz.) Stock Up and Save: Store in pantry until indicated date on package.

Fresh chicken drumsticks or thighs, $1.48/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

 

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Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

  • Slow Cooker French Dip Grilled Cheese Sandwiches
  • Wilted Lettuce Salad

Tuesday:

  • Light and Easy Penne Rosa Pasta
  • Texas Toast

Wednesday (Breakfast for Dinner):

  • Egg in a Hole Classic Breakfast Idea
  • Yogurt Parfaits with Simple Homemade Granola

Thursday:

  • Asian Salmon
  • Balsamic Sweet Potatoes

Friday:

  • Baked BBQ Drumsticks
  • 5-Ingredient Coleslaw

Saturday:

  • Slow Cooker Turkey Chili

Sunday:

  • Crispy Carnitas
  • Roasted Corn and Black Bean Salsa

Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.

Learn about 1 Hour Freezer Prep
Click HERE for 1 Hour Freezer Prep
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