Weekly Menu Plan + Top Hy-Vee Sales (3.8.23)

Our weekly menu plan is here to help you save time, and money, and eat healthier. We hope you find some dinnertime inspiration!

Sponsored by Hy-Vee (Columbia)

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

All Hy-Vee sales below run from 3.8.23 through 3.14.23 unless otherwise specified.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Store in cool, dark place for 1-2 weeks.

Stock Up and Save: Wash, slice or chop, and freeze on baking sheet. Transfer to a freezer-safe container for 3-4 months.

Stock Up and Save: Store in cool, dark place for 2-3 weeks.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

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Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

• Crispy Baked Drumsticks
• The Best Boiled Baby Potatoes

Tuesday:

• Spinach Lasagna Rolls
• Oven Roasted Broccoli

Wednesday (Breakfast for Dinner):

• Yogurt Parfaits with Fresh Fruit and Simple Baked Granola
• No Fail Bacon (Make extra for Saturday’s burgers!)

Thursday:

• Shrimp Curry Bowls

Friday:

• Pork Loin with Maple Glaze (Instant Pot or Slow Cooker)
• Instant Pot Brown Rice

Saturday:

• Smash Burgers with Secret Sauce
• Oven Fries

Sunday:

• Instant Pot Beef Stew
• Strawberry Avocado Salad with Honey Balsamic Vinaigrette
• Dark Chocolate Coffee Cookies

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Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.