Weekly Menu Plan + Top Hy-Vee Sales (4.13.22)

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All Hy-Vee sales below run from 4.13.22 through 4.19.22 unless otherwise specified.

Basket & Bushel strawberries, $5.99/each (32 oz.) Stock Up and Save: Rinse, dry, slice, and freeze on baking sheet. Transfer to a freezer-safe container for up to 9 months. 

Hy-Vee frozen fruit, $3.99/each (12 or 16 oz.) Stock Up and Save: Store in freezer until indicated date on package.

Hy-Vee Angus Reserve boneless beef bottom round roast, $5.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Honeysuckle White fresh ground turkey, $3.98/each (16 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Hy-Vee spiral-sliced half ham, $2.48/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

 

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

• 4-Ingredient Instant Pot Spaghetti
• Shaved Brussels Sprouts Salad (Polly makes this almost every Friday!)

Tuesday:

• Asian Turkey Meatballs
• Asian Slaw

Wednesday (Breakfast for Dinner):

• Whole Wheat Pumpkin Pancakes
• Strawberry Pina Colada Smoothie

Thursday:

• Pan-Fried Catfish Fillets
• Roasted Purple Potatoes and Carrots

Friday:

• Crockpot Mexican Chicken
• Fiesta Chopped Salad

Saturday:

• Slow Cooker Balsamic Shredded Beef (Check out our 15+ Dump and Go Meals slow cooker meals!)
• Creamy Mashed Potatoes in the Instant Pot

Sunday:

• Ham with Cranberry Orange Glaze
• Strawberry Avocado Salad
• Homemade Brownies (With instructions on how to make your own mix to keep on hand!)

Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.