Weekly Menu Plan + Top Hy-Vee Sales (4.19.23)
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Our weekly menu plan is here to help you save time, and money, and eat healthier. We hope you find some dinnertime inspiration!
Sponsored by Hy-Vee (Columbia)
What You’ll Find on Our Weekly Menu Plan
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
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Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 4.19.23 through 4.25.23 unless otherwise specified.
Hy-Vee fresh boneless skinless chicken breast, $2.99/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Organic sweet potatoes, $1.99/lb.
Stock Up and Save: Store in cool, dark place for up to a month.
Hy-Vee quality deli sliced ham, salami, pepperoni or cheese, $6.99/lb.
Stock Up and Save: Wrap tightly, and store in freezer for 2-4 months.
Boneless pork shoulder roast, $2.77/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Vee Midwest Pork boneless cut pork chops, $12/each (10 ct., 35 oz.)
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
Tuesday:
- Air Fryer Turkey Meatballs (Other cooking methods included if you don’t have an air fryer.)
- Whole Wheat Pasta with Marinara
Wednesday (Breakfast for Dinner):
- Baked Ham and Egg Cups (Browse through all our egg dishes.)
- Gluten Free Banana Muffins
Thursday:
Friday:
- Lemon Garlic Chicken (Grill, bake, or use the Instant Pot or Slow Cooker.)
- Creamy Lemon Pasta
Saturday:
- Carnitas (Make it in the Instant Pot, Slow Cooker, or Oven.)
- Chips and Guacamole
Sunday:
Want to stock your freezer with 6 meals in just 1 hour!?
We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.
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