Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.
Here’s what you’ll find on our weekly menu plan…
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
Sponsored by Hy-Vee (Columbia)
All Hy-Vee sales below run from 4.28.21 through 5.4.21 unless otherwise specified.
Avocados, $.97/each Stock Up and Save: Peel, seed, chop or mash, add lemon juice, and freeze for up to 3 months. (Read more on Freezing Avocados!)
Hy-Vee fresh chicken drumsticks or thighs, $1.18/lb. Stock Up and Save: Wrap tightly, and store in freezer up to 9 months.
First of the season Vidalia onions, $.99/lb. Stock Up and Save: Wash, chop or dice, and freeze on baking sheet. Transfer to a freezer container for 10-12 months.
Hy-Vee Choice Reserve beef boneless ribeye steak, $6.98/each (8 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Birds Eye frozen vegetables, $.99/each (10 to 16 oz. ) Stock Up and Save: Store in freezer until indicated date on package.
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Wednesday (Breakfast for Dinner):
- The Best Everyday Smoothie
- Chocolate Banana Muffins (Be sure to read our post on How to Freeze Muffins and more pro tips!)
- Tomato Bisque (Or try our Gluten-Free Large Batch Tomato Soup in the Instant Pot!)
- Gourmet Grilled Cheese
Ready to start grocery shopping now?
Try Hy-Vee Aisles Online’s easy grocery pick-up or delivery. You can read more about it here or start your order now…