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Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.
Here’s what you’ll find on our weekly menu plan…
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
Sponsored by Hy-Vee (Columbia)
All Hy-Vee sales below run from 5.4.22 through 5.10.22 unless otherwise specified.
Basket & Bushel blueberries, $3.99/each (1 pint) Stock Up and Save: Rinse, dry, and freeze on baking sheet. Transfer to a freezer-safe container for up to 9 months.
Vidalia onions, $1.69/lb. Stock Up and Save: Peel, chop, and freeze on baking sheet. Transfer to a freezer-safe container for up to 9 months.
Green pepper, $.88/each Stock Up and Save: Wash, dry, seed, chop, and freeze on baking sheet. Transfer to a freezer-safe container for up to 9 months.
Bone-in pork shoulder roast, $1.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Vee Choice Reserve beef tenderloin filet mignon, $6.99/each (5 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Wednesday (Breakfast for Dinner):
- Spinach and Bacon Quiche
- Blueberry Muffin Smoothie (Check out our 7 Smoothie Pack list with Printables!)
- Slow Cooker Cheddar and Bacon Potato Soup
- Simple Salad with one of our Top 10 Healthy Homemade Salad Dressings
Mother’s Day Flash Sale on 1 Hour Freezer Prep!
P.S. Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour. They are on sale through Sunday night, May 8. Grab one and try it!