Weekly Menu Plan + Top Hy-Vee Sales (6.15.22)

Our weekly menu plan is here to help you save time, money, and eat healthier. We hope you find some dinnertime inspiration!

Sponsored by Hy-Vee (Columbia)

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

All Hy-Vee sales below run from 6.8.22 through 6.14.22 unless otherwise specified.

Stock Up and Save: Peel, seed, chop or mash, add lemon juice, and freeze for up to three months. (You can read all about freezing avocados HERE!)

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Keep in original packaging and place in freezer-safe container for 3-6 months. (Read more about freezing butter HERE!)

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

• 4-Ingredient Baked Tortellini
• Salad with Honey Balsamic Vinaigrette
• Texas Toast

Tuesday:

• Protein Bowl
• Whole Wheat Pita Bread

Wednesday (Breakfast for Dinner):

• Chocolate Baked Oatmeal (Or find your favorite Baked Oatmeal flavor!)
• Green Machine Smoothie

Thursday:

• Crockpot Mexican Chicken (Only 6 ingredients!)
• Chips and Guacamole

Friday:

• Pizza Quesadillas (Or try our Pizza Soup!)
• Shaved Brussels Sprouts Salad

Saturday:

• Chicken, Broccoli, and Rice Foil Packets
• Fresh Fruit

Sunday:

• Perfect Grilled Steak (This post includes 6 tips for selecting and grilling steaks from a chef!)
• Grilled Asparagus (Try topping with Garlic Herb Butter!)
• Whole Wheat Chocolate Chip Cookies

Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.