Weekly Menu Plan + Top Hy-Vee Sales (6.22.22)

Our weekly menu plan is here to help you save time, money, and eat healthier. We hope you find some dinnertime inspiration!

Sponsored by Hy-Vee (Columbia)

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

All Hy-Vee sales below run from 6.22.22 through 6.28.22 unless otherwise specified.

Stock Up and Save: Wash, dry, and freeze on baking sheet. Transfer to a freezer-safe container for 6-8 months.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Wash, peel, pit, chop, and freeze on baking sheet. Transfer to a freezer-safe container for 6-8 months.

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

• Tomato Bisque
• Texas Toast

Tuesday:

• Pan Seared Pork Chops
• Summer Strawberry Salad

Wednesday (Breakfast for Dinner):

• Breakfast Burritos
• Orangesicle Smoothie

Thursday:

• Honey Garlic Skillet Shrimp
• Instant Pot Brown Rice
• Wilted Lettuce Salad

Friday:

• Ham and Cheese Sliders
• Fresh Fruit

Saturday:

• Crockpot Drumsticks (Or try our Instant Pot version!)
• Boiled Baby Potatoes

Sunday:

• Grilled Pork Tenderloin
• Grilled Corn on the Cob
• Jane’s Grilled Peaches

Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.