Weekly Menu Plan + Top Hy-Vee Sales (6.29.22)
This post may contain affiliate links. Please read our disclosure policy.
Our weekly menu plan is here to help you save time, money, and eat healthier. We hope you find some dinnertime inspiration!
Sponsored by Hy-Vee (Columbia)
What You’ll Find on Our Weekly Menu Plan
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 6.29.22 through 7.5.22 unless otherwise specified.
Georgia juicy peaches, $1.68/lb.
Stock Up and Save: Wash, dry, slice, core, and freeze on baking sheet. Transfer to a freezer-safe container for 6-8 months. (Read more about freezing peaches HERE!)
Fresh ground beef or Honeysuckle White fresh ground turkey, $2.99/each (16 oz. roll, limit 2)
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Vee fresh boneless skinless chicken breast, $3.49/lb. (value pack)
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Bone-in pork shoulder roast, $1.77/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Vee One Step russet potatoes, $1.88/each (5 lb. bag)
Stock Up and Save: Store in cool, dry place for up to a month.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
- Chicken Lettuce Wraps
- Fresh Fruit
Tuesday:
Wednesday (Breakfast for Dinner):
- Yogurt Parfaits with Fresh Fruit, and Simple Homemade Granola
- Cheddar Chive Egg Bites
Thursday:
Friday:
Saturday:
Sunday:
- Honey Dijon Chicken Sandwiches
- Simple Salad with one of our Top 10 Homemade Salad Dressings
- Peach Crisp
Want to stock your freezer with 6 meals in just 1 hour!?
We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.
Saw the weekly menu on Facebook. How can I subscribe to receive each week? Does it include grocery list?
Hi Candy. You’ll see an invite to join our weekly newsletter at the link below and the menu plan will come every Wednesday morning (when the Hy-Vee ads start for that week). https://thrivinghomeblog.com/category/menu-plans/
We don’t include a full grocery list because we figure most people will pick and choose their recipes. However, you can print out any recipe you want to make and it includes a list of ingredients. I hope that helps!