Weekly Menu Plan + Top Hy-Vee Sales (7.13.22)
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Our weekly menu plan is here to help you save time, money, and eat healthier. We hope you find some dinnertime inspiration!
Sponsored by Hy-Vee (Columbia)
What You’ll Find on Our Weekly Menu Plan
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
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Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 6.29.22 through 7.5.22 unless otherwise specified.
Hy-Vee natural cheese – shredded, cubed, or chunk, 5/$10 (6 to 8 oz.)
Stock Up and Save: Wrap tightly, and store in freezer for 3-6 months. (Read more on why you should shred your own cheese and how to freeze different kinds of cheese.)
Hy-Vee fresh chicken drumsticks or thighs, $1.58/lb. (value pack)
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Red, yellow, or orange peppers, 2/$3
Stock Up and Save: Wash, slice or chop, and freeze on baking sheet. Transfer to a freezer-safe container for 8-10 months.
Hy-Vee fresh boneless skinless chicken breasts, $3.69/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Basket & Bushel Strawberries, $1.98/each (16 oz.)
Stock Up and Save: Wash, dry, slice, and freeze on baking sheet. Transfer to a freezer-safe container for 8-10 months. (Have you tried making Freezer Jam yet?)
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
Tuesday:
- Smash Burgers with a Secret Sauce
- Grilled Corn on the Cob (Or try our quick microwave method!)
Wednesday (Breakfast for Dinner):
Thursday:
Friday:
Saturday:
Sunday:
Want to stock your freezer with 6 meals in just 1 hour!?
We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.
Pistachios also work for pesto. I cannot have walnuts or pine nuts, but I can attest that pistachios make an amazing pesto!
Good to know! I love pistachios.