Weekly Menu Plan + Top Hy-Vee Sales (7.20.22)
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Our weekly menu plan is here to help you save time, money, and eat healthier. We hope you find some dinnertime inspiration!
Sponsored by Hy-Vee (Columbia)
What You’ll Find on Our Weekly Menu Plan
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
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Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 7.20.22 through 7.26.22 unless otherwise specified.
Bone-in pork shoulder roast, $1.48/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Vee fresh whole chicken, $1.68/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Green Peppers or cucumbers, $.88/each
Stock Up and Save: To freeze peppers: wash, slice or chop, and freeze on baking sheet. Transfer to a freezer-safe container for 8-10 months.
Hy-Vee Angus Reserve boneless beef chuck roast, $4.99/lb.
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Hy-Vee Choice Reserve boneless beef New York strip steak, $5.99/each (8 oz.)
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
- BBQ Pulled Pork (Instant Pot, Slow Cooker, and Smoker Instructions!)
- 5 Ingredient Coleslaw
Tuesday:
Wednesday (Breakfast for Dinner):
Thursday:
Friday:
- Honey Dijon Grilled Chicken Sandwiches
- Fresh Fruit
Saturday:
Sunday:
Want to stock your freezer with 6 meals in just 1 hour!?
We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.
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