Weekly Menu Plan + Top Hy-Vee Sales (7.6.22)

Our weekly menu plan is here to help you save time, money, and eat healthier. We hope you find some dinnertime inspiration!

Sponsored by Hy-Vee (Columbia)

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

All Hy-Vee sales below run from 6.29.22 through 7.5.22 unless otherwise specified.

Stock Up and Save: Store in freezer until indicated date on package.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Store in cool, dry place for up to a month.

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

• BBQ Chicken Sliders
• 5 Ingredient Coleslaw

Tuesday:

• Ground Beef Quesadillas
• Texas Caviar Dip

Wednesday (Breakfast for Dinner):

• Hash Brown Breakfast Casserole
• The Best Everyday Smoothie (Have you tried turning leftover smoothie into popsicles yet?)

Thursday:

• Mediterranean Shrimp
• Greek Dip

Friday:

• Asian Turkey Meatballs
• Butter Noodles

Saturday:

• Grilled Sirloin Steak Kabobs
• Salad with Honey Balsamic Dressing

Sunday:

• Carnitas (Make it in the Instant Pot, Slow Cooker, or Dutch Oven!)
• Cilantro Lime Aioli
• Healthy Strawberry Shortcake

Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.