Weekly Menu Plan + Top Hy-Vee Sales (7.6.22)
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Our weekly menu plan is here to help you save time, money, and eat healthier. We hope you find some dinnertime inspiration!
Sponsored by Hy-Vee (Columbia)
What You’ll Find on Our Weekly Menu Plan
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
Get Our Menu Plans Sent to Your Inbox
Top Hy-Vee Sales This Week
All Hy-Vee sales below run from 6.29.22 through 7.5.22 unless otherwise specified.
Fish Market raw EZ peel shrimp, $3.99/each (41 to 50 ct., 12 oz. pkg.) (July 8-10 only)
Stock Up and Save: Store in freezer until indicated date on package.
Jimmy Dean breakfast sausage, $4.88/each (8 to 16 oz.)
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Whole boneless pork loin, $1.99/lb. (July 8-10 only)
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Honeysuckle White fresh ground turkey, $3.99/each (16 oz.)
Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Cosmic Crisp apples, $.99/lb. (July 8-10 only)
Stock Up and Save: Store in cool, dry place for up to a month.
Weekly Menu Plan
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
Tuesday:
Wednesday (Breakfast for Dinner):
- Hash Brown Breakfast Casserole
- The Best Everyday Smoothie (Have you tried turning leftover smoothie into popsicles yet?)
Thursday:
Friday:
Saturday:
Sunday:
- Carnitas (Make it in the Instant Pot, Slow Cooker, or Dutch Oven!)
- Cilantro Lime Aioli
- Healthy Strawberry Shortcake
Want to stock your freezer with 6 meals in just 1 hour!?
We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.
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