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Home Menu Plans

Weekly Menu Plan + Top Hy-Vee Sales (8.31.22)

Updated: 8/29/22

This post may contain affiliate or sponsored links. Please read our disclosure policy.

Our weekly menu plan is here to help you save time, money, and eat healthier. We hope you find some dinnertime inspiration!

Sponsored by Hy-Vee (Columbia)

What You’ll Find on Our Weekly Menu Plan

  • Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
  • Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
  • Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
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Top Hy-Vee Sales This Week

All Hy-Vee sales below run from 8.24.22 through 8.30.22 unless otherwise specified.

Just Bare chicken drumsticks or thighs, $2.99/each (20 oz.)

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Hy-Vee Midwest Pork sausage, 2/$7 (16 oz. roll)

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stemilt artisan organic peaches or nectarines, $1.98/lb.

Stock Up and Save: Peel if desired, slice or chop, and freeze on baking sheet. Transfer to a freezer-safe container for 3-4 months. (Read more about freezing peaches.)

Hy-Vee Angus Reserve boneless beef chuck roast, $6.98/lb.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months. (Do you know how long to cook a roast in the Instant Pot or Slow Cooker?)

Basket & Bushel strawberries, $2.99/each (16 oz.)

Stock Up and Save: Wash, chop or slice (if desired), freeze on baking sheet. Transfer to freezer-safe container for up to 6 months.

See All Hy-Vee Sales

Weekly Menu Plan

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday (Happy Labor Day!):

  • Appetizer: 5 Ingredient Avocado Lime Salsa and Chips
  • Main: BBQ Chicken Sliders
  • Sides: 5 Ingredient Coleslaw, No Boil Corn on the Cob
  • Dessert: Puppy Chow

Tuesday:

  • English Muffin Pizzas (With Homemade Pizza Sauce.)
  • Wilted Lettuce Salad

Wednesday (Breakfast for Dinner):

  • Hash Brown Breakfast Casserole (Be sure to double and freeze one for later.)
  • Strawberry Pina Colada Smoothies

Thursday:

  • Asian Salmon (Includes tips about buying salmon.)
  • Honey Balsamic Brussels Sprouts

Friday:

  • Smash Burgers (Don’t forget the secret sauce!)
  • Oven Baked Steak Fries

Saturday:

  • Slow Cooker Balsamic Beef (Try some of our other Dump and Go Meals.)
  • Cream Cheesy Mashed Sweet Potatoes

Sunday:

  • Grilled Pork Tenderloin
  • Cucumber Tomato Feta Salad
  • Jane’s Grilled Peaches

Order Groceries from Hy-Vee Here

Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.

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