Weekly Menu Plan + Top Hy-Vee Sales (8.31.22)

Our weekly menu plan is here to help you save time, money, and eat healthier. We hope you find some dinnertime inspiration!

Sponsored by Hy-Vee (Columbia)

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

All Hy-Vee sales below run from 8.24.22 through 8.30.22 unless otherwise specified.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stock Up and Save: Peel if desired, slice or chop, and freeze on baking sheet. Transfer to a freezer-safe container for 3-4 months. (Read more about freezing peaches.)

Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months. (Do you know how long to cook a roast in the Instant Pot or Slow Cooker?)

Stock Up and Save: Wash, chop or slice (if desired), freeze on baking sheet. Transfer to freezer-safe container for up to 6 months.

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Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday (Happy Labor Day!):

• Appetizer: 5 Ingredient Avocado Lime Salsa and Chips
• Main: BBQ Chicken Sliders
• Sides: 5 Ingredient Coleslaw, No Boil Corn on the Cob
• Dessert: Puppy Chow

Tuesday:

• English Muffin Pizzas (With Homemade Pizza Sauce.)
• Wilted Lettuce Salad

Wednesday (Breakfast for Dinner):

• Hash Brown Breakfast Casserole (Be sure to double and freeze one for later.)
• Strawberry Pina Colada Smoothies

Thursday:

• Asian Salmon (Includes tips about buying salmon.)
• Honey Balsamic Brussels Sprouts

Friday:

• Smash Burgers (Don’t forget the secret sauce!)
• Oven Baked Steak Fries

Saturday:

• Slow Cooker Balsamic Beef (Try some of our other Dump and Go Meals.)
• Cream Cheesy Mashed Sweet Potatoes

Sunday:

• Grilled Pork Tenderloin
• Cucumber Tomato Feta Salad
• Jane’s Grilled Peaches

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Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.