Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.
Here’s what you’ll find on our weekly menu plan…
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
Sponsored by Hy-Vee (Columbia)
All Hy-Vee sales below run from 9.23.20 through 9.29.20 unless otherwise specified.
New Crop Gala Apples, $.77/lb. Stock Up and Save: Store in a cool, dry place for up to 6 weeks.
Bird’s Eye frozen vegetables, 10/$10 (10-16 oz.) Stock Up and Save: Store in freezer until indicated date on package.
Just Bare boneless skinless chicken breast, $4.98/each (16 oz.) Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
Hy-Vee Midwest Pork boneless pork loin butterfly or America’s Cut thick-cut chop, $.99/each (8 oz.) Stock Up and Save: Wrap tightly and store in freezer for up to 9 months.
B-sized red or gold potatoes, $.99/lb. Stock Up and Save: Store in cool, dark place for up to 2 months.
Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
- Whole Wheat Mac and Cheese in the Instant Pot (Download and Print our Instant Pot Cooking Times Chart HERE.)
- Oven-Roasted Broccoli
Wednesday (Breakfast for Dinner):
- Cancer-Fighting Soup
- Fresh Fruit