4 EASY WAYS TO THAW FROZEN CHICKEN
1. THAW IN THE REFRIGERATOR
The best and safest way is to put it in the refrigerator for 24-48 hours. Thawing time will depend on the size of the meal, but plan on roughly 5 hours per pound.
2. THAW IN COLD WATER
Place the chicken in a leak-proof plastic bag and immerse it in cold water, changing the water every 30 minutes.
3. THAW IN THE MICROWAVE
Defrost your food using your microwave’s instructions.
4. COOK IT STRAIGHT FROM FROZEN IN THE INSTANT POT
If you prep an Instant Pot Freezer Meal, all you have to do is plop it in the Instant Pot, push a button, and you’re done.
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