10-Minute Spinach Cheddar Frittata
10-minute Spinach Cheddar Frittata is the breakfast (or dinner) of champions. Only 4 main ingredients, easy, and full of flavor. So much yum!
Ingredients
- 10 large eggs
- 1/3 cup milk (any kind works but I used 2%)
- 1/4 teaspoon salt (plus more to taste)
- 1/4 teaspoon pepper
- 1-2 cups chopped baby spinach, loosely packed
- 1 1/2 cups shredded cheddar cheese (sub: crumbled feta or goat cheese)
Instructions
- Place an oven rack in the top 1/3rd of the oven. Preheat the broiler to high.
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper. Stir in the chopped spinach and cheese.
- Heat an oven-safe, 12-inch skillet over medium heat and spray with cooking spray. Once pan is hot, pour egg mixture in and stir gently with a spatula to spread out spinach and cheese. Leave it alone to cook for about 3 minutes, until the bottom is set.
- Transfer pan to the top oven rack. Broil for 1-3 minutes or just until set on top. Keep a close eye on it and remove before it overcooks.
- Let cool for a few minutes. Slice and serve.
Notes/Tips
- I have best results in a 12-inch cast iron skillet.
- Cook time may vary depending on the type of pan you use, so mainly go by how the frittata looks not the exact cook times in the recipe.
- I have not tested this specific recipe with frozen spinach. However, based on other recipes I make with frozen spinach, this could work. You will have to thaw it and squeeze out as much liquid as possible before using.
- How to Add in More Veggies: Saute diced onions, peppers, mushrooms, kale, and/or garlic in oil and then pour in the egg mixture. It may take a little longer to cook with this addition.
- How to Add Meat: Cook chopped bacon or crumbled breakfast sausage in the pan. Then pour the egg mixture over it, stir, and follow recipe instructions. It may take a little longer to cook with this addition. You could also add in some chopped deli ham to the egg mixture.
- Store leftovers in an air-tight container in the refrigerator for up to 5 days.
- You can saute the spinach first before adding the eggs, if you'd like it to be softer. I just like the short cut of finely chopping it and adding it in at the same time.
Nutrition
Serving: 1 slice | Calories: 230 kcal (12%) | Carbohydrates: 2 g (1%) | Protein: 16 g (32%) | Fat: 17 g (26%) | Cholesterol: 303 mg (101%) | Sodium: 395 mg (17%) | Fiber: 0.1 g | Sugar: 1 g (1%)
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