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4.80
from
5
votes
Mexican Chopped Salad
Mexican Chopped Salad is fresh, vibrant, and makes a great lunch.
Total Time
15
minutes
mins
Course:
Salad
Cuisine:
American
Keyword:
chopped salad, cilantro chicken chopped salad, homemade salad, salad with chicken cilantro salad
Servings:
6
Calories:
131
kcal
Author:
Polly Conner
Equipment
Can Strainer
Can Opener
Avocado Slicer
Measuring Cups
Chefs Knife
Ingredients
6
cups
leafy green lettuce
romaine hearts work well, chopped
1
cup
black beans
rinsed and drained
1/2
cup
corn
1
cup
chopped tomatoes or halved cherry tomatoes
1/2
cup
chopped cucumbers
1
avocado
diced
1/4
cup
diced red onion
1
batch
Cilantro Lime Vinaigrette
Instructions
Make the salad. Place all ingredients in a large salad bowl. Hold off on adding avocado until the very end.
Toss the salad with the avocado and desired amount of dressing.
Notes
To make it creamy, add half an avocado to the dressing before processing.
Nutrition
Serving:
1
salad
|
Calories:
131
kcal
|
Carbohydrates:
16
g
|
Protein:
5
g
|
Fat:
7
g
|
Sodium:
34
mg
|
Fiber:
6
g
|
Sugar:
3
g